Best Herbal Medicine for Stomach Pain
Stomach pain is a very common ailment. It has affected more than eighty million people in America alone. When your stomach starts to hurt you can’t even lie down on the floor to get some relief, instead you will have to lie on your side and keep moving your legs. This can be very uncomfortable and quite painful. While there are over the counter medications that provide temporary relief of abdominal pain, they are not always the best herbal medicine for stomach pain.
Many of the over the counter medications are synthetic and contain ingredients that are not good for your body. They are also highly expensive. Herbal medicines on the other hand are much cheaper. They are not only safer but they have natural ingredients which are much safer than prescription drugs. Stomach pain relief can be found naturally by consuming specific herbs. One such plant is ginger root.
Ginger root:
Ginger root is native to both Northern and Southern Asia and is part of the ginger family. It is a flavorful herb that provides excellent digestive support and stomach medicine. Also used in Chinese medicine as well as in other countries. It is often found in cooking, as this makes foods taste better. If you have not tried consuming ginger root, try to incorporate it into your diet.
Ginger root is effective for both acute and chronic stomach pain. It reduces inflammation and produces pain-relieving compounds in the body. You will find ginger root in most every herbal medicine for stomach pain. It will also relieve the symptoms of irritable bowel syndrome as well as crampy bowel. It has also been found to be effective for reducing heartburn and acid reflux.
antispasmodic properties:
In addition to its antispasmodic properties, ginger root is also used to treat problems with diarrhea and constipation. It may also be used to treat and relieve colic-like symptoms in babies. If you are pregnant, you can take ginger root to help alleviate the nausea associated with pregnancy. It can also relieve morning sickness and vomiting.
Licorice root:
Licorice root is another wonderful herbal remedy for stomach pain.This soothes liver and increases detoxification. It is often recommended to be taken with a glass of ginger ale or a cup of tea. It has been known to relieve abdominal discomfort, nausea and vomiting and morning sickness. Licorice is widely used as an anti-inflammatory, as it decreases swelling and inflammation. It is also effective for treating athlete’s foot, ringworm and jock itch.
Olive leaf:
The ancient Greeks and Romans used olive leaf extract to treat many different conditions. Olive leaf extract is one of the best herbs for stomach medicine because it helps control the inflammation associated with this condition. It also contains powerful antioxidants that help protect the body against harmful free radicals. Other herbs that are effective against stomach pain include white willow bark, golden seal and red clover. Herbal teas are also effective for this condition because they help bring relief from indigestion and flatulence.
Alternative method of treatment:
You can purchase capsules and tablets at your local pharmacy. However, if you prefer to use an alternative method of treatment, then why not try making your own remedies? Creating your own herbal pain relief for stomach pains can be as easy as making yourself a cup of chamomile tea. You can also make your own pain relief for stomach pains by combining 3rd-rate dried flowers like Rosemary, mint and marjoram in equal amounts. Once mixed, these flowers will be very effective for pain relief.
BRAT:
BRAT stands for Bananas, Rice, Applesauce, and Toast. These foods are all starchy, so they can help bind foods together to make stools firmer. This may decrease the number of stools a person passes and help ease their diarrhea.
As these foods are bland, they do not contain substances that irritate the stomach, high blood pressure, throat, or intestines. Therefore, this diet can soothe the tissue irritation resulting from the acids in vomit. Many of the foods in the BRAT diet are also high in nutrients such as potassium and magnesium and can replace those lost through diarrhea and vomiting.
Fresh fruits and vegetables:
If you are looking for the best herbal medicine for stomach pain, then you have to also consider your diet. Add more fresh fruits and vegetables into your diet. You should also minimize your consumption of foods that are rich in fat, sugar and salt. You can opt for lean meats and poultry instead of red meat and processed food. Instead of eating chocolate, you should substitute it with dried figs, almonds, walnuts or cashews. These alternatives will be much healthier for you.
Avoiding lying down
When the body is horizontal, the acid in the stomach is more likely to travel backward and move upward, which can cause heartburn.
People with an upset stomach should avoid lying down or going to bed for at least a few hours until it passes. Someone who needs to lie down should prop up their head, neck, and upper chest with pillows, ideally at a 30-degree angle.
Alleviate your pain:
To help alleviate your pain, you can also apply a few drops of essential oils like Rosemary, mint and eucalyptus. Basil is also known to be a great herb for relieving pain. Other herbs that are highly effective for stomach pain include cardamom, basil, chervil and spearmint. Aromatic herbs such as lemon balm and lavender are very effective. It is best to consult your physician before trying any alternative medicines, especially if you are currently taking medications for pain.
Interact adversely:
Herbal medicines can be taken either in capsule form or liquid form. Make sure to follow the recommended dosages on the container so that you don’t overdose. Also, do not take these remedies if you are currently taking aspirin or other types of stomach problems treatment because these remedies are known to interact adversely with them. Herbal remedies are a very safe and natural way to relieve pain and discomfort caused by stomach disorders. There are many people who attest to their effectiveness in pain relief.
