A simple capsule is all you need to ensure that your heart stays in its best shape. TrueBasics Omega 3 gives you a triple strength formula that provides multilevel benefits like keeping your heart, eyes, joints, and brain at their functional best.
What Are Omega 3 Fatty Acids?
Omega-3 Fatty Acids are healthy fatty acids that are commonly found in foods like flaxseed and fish. There are three types of Omega-3 fatty acids that your body needs are Alpha-Linolenic Acid, Eicosapentaenoic Acid, and Docosahexaenoic Acid. Out of these ALA is an essential fatty acid, which means that the body cannot produce it. The only way to get ALA in the body is to consume enough EPA and DHA which are eventually converted.
Supplements like TrueBasics Omega-3 capsules are extremely important as EPA and DHA are mostly found in foods like seafood and fish, which are not consumed by everyone.
How Do Omega 3 Fatty Acids Benefit You?
Consuming a supplement like TrueBasics omega 3 capsule has several benefits:
- Improves heart health: Omega-3 fatty acids are known to prevent cardiovascular diseases. They are good fatty acids that help reduce the cholesterol levels in the body, keeping your arteries protected from any clogging. Additionally, the antioxidant effect of a supplement like TrueBasics Omega 3 Capsule helps prevent any free radical damage to the heart and its membrane.
- Keeps the eyes protected: Macular degeneration or degeneration of the eyes as a result of age is a common issue faced by most people. Omega-3 fatty acids protect the membrane of the eyes to prevent it. Additionally, the effect of omega-3 acid also improves vision and prevents any free radical damage to the membrane of the eyes. Studies show that a deficiency of DHA can lead to alteration in retinal function which may eventually lead to ocular diseases. TrueBasics Omega-3 capsule delivers necessary DHA to prevent this.
- Prevents degenerative diseases of the brain: As mentioned before, Omega-3 fatty acids are powerful antioxidants. Due to free radical damage, the brain cells begin to degenerate with age causing diseases like dementia and Alzheimer’s disease. This is prevented with regular consumption of vital supplements like TrueBasics Omega-3 capsule. DHA, in particular, which is found in abundance in these supplements is necessary for better cognitive function and development of brain cells.
- Improves joint health: Omega-3 fatty acids are also anti-inflammatory in nature. They reduce inflammation in joints to relieve joint pains. For individuals who work out on a regular basis, these fatty acids are essential to keep the joints lubricated and protected from damage caused by heavy weights or intense training. Omega-3 fatty acids improve flexibility and mobility of the joints, preventing any injuries due to intense training.
Why is TrueBasics Omega 3 the Ideal Supplement for You?
Most individuals suffer from an Omega-3 deficiency leading to unwanted health issues. TrueBasics Omega 3 Capsule helps fulfill your daily required omega-3 intake with just one capsule each day, with a special formula that is loaded with beneficial features:
- Triple-strength capsules: Every capsule contains 1250mg of Omega-3 fatty acids with 525mg of EPA and 400mg of DHA. This triple strength capsule is formulated by nutrition and food experts to ensure that you get your daily intake of Omega-3 fatty acids. According to the Indian Council of Medical Research, increasing your omega-3 fatty acid consumption is vital for longevity and good health. For vegetarians, especially, the tripe strength formula of TrueBasics Omega 3 capsules is highly recommended.
- High-quality Omega-3 Fatty Acids: The ultra-refined omega-3 fatty acids in this supplement are potent and efficient in delivering faster results. They are obtained from high-quality cold-water sardines. TrueBasics Omega-3 capsule is made with a special molecular distillation process that helps remove heavy metals like mercury as well as cholesterol, giving you pure Omega-3 fatty acids.
- Enteric Coating: Most Omega-3 supplements leave a fishy aftertaste. TrueBasics omega-3 capsule prevents this with a special enteric coating that prevents reflux and resulting fishy taste in the mouth.
- Advanced delivery system: The special anti-reflux formula of these capsules help in better absorption of the omega-3 fatty acids. As a result, you get maximum benefits by consuming them on a regular basis.
When and How to Consume?
Consume one capsule every day with a glass of water with any of your meals. It is best to consume TrueBasics omega-3 capsule first thing in the morning along with your breakfast.