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Massage therapy for total relaxation

Massage therapy for total relaxation

If you are feeling tired or stressed, physically or emotionally, massage therapy is the ideal solution for you. First, it removes all tension from the body, allowing you to focus fully on the spiritual side. In this way, you can achieve a balance between your body and your mind. The whole process makes you feel like a completely different person and gives you a new sense of well-being.

Massage therapy has been used for centuries for different purposes. The ancient Greeks and Romans used it to relax muscle tension and relieve pain, as soldiers had to travel long distances and fight difficult battles. In China and Japan, massage was among the medical treatments used to relieve pain and cure various other diseases. The techniques used in China and Japan are the basis of many techniques used today. In India, essential oils and spices were used simultaneously with massage, so these are the roots of what is now called aromatherapy.

Massage therapy

Massage therapy has developed enormously over the centuries. The ancient Greeks and Romans used it primarily for relieving tension and pain, but these techniques have come a long way since then. Today you can try dozens of different techniques in addition to the old conventional methods. Sure, they’re still there, but if you’re struggling to find the technique that best suits your needs, you might want to experiment with chocolate or honey or decide to combine your regular massage sessions with l aromatherapy.

Do you feel like you don’t have the strength to carry on with your daily routine? Do you constantly feel stressed and notice how it has affected your official and personal life? In this case, modern medicine is of little use. The tablets only offer a temporary solution and once you stop taking the medicine the same pattern will repeat itself. There are few effective solutions for this kind of complicated situation and one of them is therapy.

 

Mixed oils for their special effect

If the masseuse is dedicated to giving a Body Massage in Marina, it is surely guaranteed that the massage will be good and beneficial. The effort that the masseuse puts into the activity of giving a massage is never used for anything. Using oils is a lot of fun, but it also requires some knowledge. But before using different oils, the masseuse should know about them and their effects. In this way, the time devoted to the person receiving a massage is beneficial, the effort brings the maximum benefit.

So, if you are preparing to give a massage session, the choice of oil is very important. When the skin is covered, the hands move better on it. Many people like to use different oils, but they don’t have to be used. There are people who prefer talc to oils. Certain techniques can be applied to make the person receiving the massage wear their clothes. So, if you have decided to use oil, it is important to prepare it before the session. Massage in Dubai Marina

The main massage oil is called a base oil and is usually an oil obtained from plants or nuts. You can also use minerals, but they are poorly absorbed by the skin. The most commonly used base oils are grape seed oil and almond oil. In addition, carrot, apricot, peach, or avocado oils are also very useful. It is not recommended to apply these oils to larger areas, they must be mixed with other oils. Base oils are used to dissolve ethereal oils; they are also used for the purpose of improving the absorption process. It is absorbed through the skin in about half an hour.

Base oils and aromatherapy

Base oils and aromatherapy oils are stored in separate bottles. To make a mixture you usually need about 50ml and 25ml of ethereal oil is added. This amount of massage oil should last between 6 and 8 massage sessions. So if you want to have a smaller amount, if you don’t plan on giving that many sessions, use half of the two ingredients. The mixture is kept closed in a bottle in a cold, darkroom. In this case, it remains usable for 6 to 8 weeks. So if you want to have just one massage session, just add a few drops of ethereal oil to the base oil. After the oils are mixed, the mixture should be heated before use.  Massage in Marina

A little of this mixture is poured into the hands, the mixture is never placed directly on the skin. Since ethereal causes stinging in the eyes, you need to be extra careful when using it on the eye area. The ethereal oil you use should be clean. Because oil extraction is complicated and consuming a lot of plants, aromatherapy oils are quite expensive, but the good thing is that they last a long time once you buy them. If you plan to use aromatherapy oils for healing, quality oils such as rose or jasmine oil should be provided. They smell exceptionally good, and the amount of oil required for each session is really small, which somewhat makes up for the high price tag. Don’t be fooled by cheap oils, as this might have a less effective result than the slightly expensive, 100% effective, and good oils.  Read More www.ezpostings.com

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