Yoga Course
-
Lifestyle
A Yoga Nidra Practice for Releasing Grief
Grief is a part of our everyday life and this comes into our lives in a cyclic pattern. We cannot…
Read More » -
Health
How yoga can help you in Arthritis and Healthy Aging
Yoga practice comes in various forms, including poses, meditation, breathing techniques, etc. Over 5000 years ago, the yoga journey started…
Read More » -
Health
Why Should You Take A Yoga Class While On Vacation?
When we are traveling, all we can think of is the adventure of exploring a foreign place. People plan their…
Read More »